4 Easy Steps to Strap a Shoulder

4 Easy Steps to Strap a Shoulder

A dislocated shoulder can be a painful and debilitating injury. It occurs when the ball of the upper arm bone (humerus) pops out of the socket in the shoulder blade (scapula). This can happen due to a fall, a blow to the shoulder, or a sudden, forceful movement. If you suspect you have dislocated your … Read more

5 Easy Steps on How to Tape a Shoulder

5 Easy Steps on How to Tape a Shoulder

The shoulder is a complex joint that can be easily injured. A shoulder injury can be caused by a fall, a sports injury, or even a simple everyday activity. If you have a shoulder injury, it is important to get it taped properly. Taping your shoulder can help to support the joint and prevent further … Read more