Within “Words to the Fray: How to Save a Life,” Dr. Scott DeCarlo offers practical strategies for intervening when someone is considering suicide. DeCarlo presents a comprehensive framework for understanding the warning signs of suicide and provides clear instructions on how to approach and support individuals at risk. By recognizing the importance of empathy and … Read more
Featured Image: [Image of a pufferfish in a small, confined space] Claustrophobia, a distressing fear of tight or suffocating spaces, often compounds the hardships of daily life, instilling trepidation into otherwise mundane situations. However, pufferfish, intriguing creatures renowned for their ability to expand and inflate their bodies, have inspired a novel approach to conquering claustrophobia: … Read more
EFT can be a powerful tool for improving your physical and emotional health. It is a simple technique that can be learned in just a few minutes, and it can be used to address a wide range of issues, including pain, stress, anxiety, and depression. One of the most effective ways to use EFT is … Read more
